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In Journeys into Stillness, Eckhart Teachings has teamed with Hemi-Sync® to create a specially tailored program for moving gradually and more easily into Presence.
Presence, teaches Eckhart Tolle, lies outside of conscious perception and attachments—a pure awareness that underlies everything and is accessible to anyone, anywhere, anytime. However, it is only through the cessation of thought that you can touch into Presence.
This is why Eckhart Teachings has teamed with Hemi-Sync® to create Journeys into Stillness, a specially tailored program for moving gradually and more easily into Presence.
Using proprietary Hemi-Sync® audio-mastering methods designed to synchronize the brain’s right and left hemispheres, Journeys into Stillness augments more than a dozen of Eckhart’s foundational meditations with binaural music.
In this way, these tracks help entrain Eckhart’s lessons and bring you into stronger resonance with the present moment.
The illuminating power of asking, “Who am I?”
How to cultivate the courage necessary to first step into Presence
The difference between slipping below and rising above the stream of thought
Why the realization of Presence goes beyond emotions—even positive ones like happiness
Advice for how to interact with everyday life from Presence
How to follow Eckhart’s “pointers to Stillness” without getting lost in the mind
The liberation that arises when you acknowledge that physical reality is akin to a dream
How to perceive the Self that exists in the gaps between thoughts
The “Deep I” that illuminates and experiences an ever-changing physical reality
As Eckhart teaches, “We’re here to realize that possibility—what’s left of you when you stop thinking?”
Journeys into Stillness takes the challenge out of this practice, smoothing it with binaural entrainment and the encouraging words of a friendly, trusted guide.
About Eckhart Tolle
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.